Monday, October 09, 2006

1:12:21

Ran the Nike10K at the weekend. OK time 72 minutes. I got a bit bored around 5.5Km and walked between 6K and 7K. Pretty standard for me. Of course I'm a bit stiff now.

I now have a green t-shirt to go with the blue, red and dayglo yellow shirts from previous years.

D

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