for no other reason than my results were a lot better then some of the other people in the department here are the results of a check your weight/height/fat machine we found in Boots the other day.
Weight: 14st 2lb 89.9kg
Height: 5'11.2" 1.81m
which gives a B.M.I. 27.4
the formula being Weight/(Height)^2
which makes me overweight :-(
where the ideal being [18.5] 9st 7lb (60.9kg) to [25.0] 12st 12lb (81.9kg)
which is a bit crazy as I wasn't even down to 10st when I was very thin back during my university days.
Body Fat 24.9% which is good (average being 25.6% and it getting to be a problem at 32.1% (for men))
Body Fat Mass 22.3kg
and we found a nice little calculator to check the results
http://www.nhs.uk/Tools/Pages/Healthyweightcalculator.aspx
so looks like the gym has been helping :-)
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